{"title":"fractional plates","description":"Fractional Plates are small weight plates designed to make precise, incremental adjustments to the load on a barbell or weightlifting equipment. Typically available in very small weights such as 0.25 lb, 0.5 lb, 0.75 lb, 1 lb, and 1.25 lb, they allow users to increase resistance gradually without making large jumps between training weights.","products":[],"url":"https:\/\/keppifitness.com\/collections\/fractional-plates.oembed","provider":"Keppi Fitness","version":"1.0","type":"link"}